Did you know heart disease is the leading cause of death for women — yet it’s often misunderstood or overlooked? In this episode, we sit down with Nina Goodheart, a leader in women’s heart health and former Medtronic executive, and Lindsey Bomgren, founder of Nourish Move Love, for an honest, eye-opening conversation about why awareness can be lifesaving. In this episode, we cover:

• Why heart disease is often undetected, misdiagnosed, or under treated in women
• The risk factors women should know — and why “knowing your numbers” matters
• Common heart symptoms in women that are frequently overlooked
• How to advocate for yourself when concerns are dismissed
• Why trusting your instincts is critical to protecting your heart health
• How education and proactive care can change outcomes for women and families

This episode is a reminder that heart health starts with awareness, education, and action.

▶️ Watch now to learn how you can be proactive in your own heart health — or support someone you love on their journey.